Join us for transformative community events, immersive retreats, and specialized workshops. From local sound bath pop-ups to deep-dive wellness journeys, these experiences are designed to foster connection, personal growth, and collective restoration in a supportive environment.

Experience a sound bath meditation session to help calm an overactive nervous system, release stress and emotions that may be stored in the body. The more we surrender our mind to the mindful sounds, the deeper we can connect with the healing properties and cultivate a sense of inner peace & well-being.

MARs provides on-site mindful wellness workshops for schools, corporations, and non-profits. We offer specialized sessions in yoga, breathwork, EFT Tapping, mindful art, and more—available as standalone events or curated series. We also provide professional consulting for the design and implementation of wellness rooms.

Educational consulting and mindful wellness services using evidence-based practices to support with academics, behavior, social emotional learning, and mental health. Supporting leadership, educators, counselors, mental health professionals, students, family and community partners from early childhood to higher education.

We are currently collecting our own data to further support existing research in mindfulness. Thank you so much to all the participants who are contributing to our research. This generation of new knowledge helps pave the way to continue advocating the importance of teaching and providing such services for wellness.