
A Space for Holistic Health & Wellness
Our mission is to create a positive community, optimize healing, connection, and growth to inspire and cultivate the best version of the self.
Mindfulness-Centered Consulting, Training, & Restorative Wellness
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EVENTS & RETREATS
LEARN MOREJoin us for transformative community events, immersive retreats, and specialized workshops. From local sound bath pop-ups to deep-dive wellness journeys, these experiences are designed to foster connection, personal growth, and collective restoration in a supportive environment.
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SOUND BATH MEDITATION
LEARN MOREEnter a new atmosphere of rest. Our immersive sessions are designed to regulate an overactive nervous system and release tension held within the body. By leaning into intentional frequencies, you can quiet the noise of the mind, restore balance, and cultivate a lasting sense of inner peace.
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YOGA & MORE MINDFUL WELLNESS
LEARN MOREPremium, on-site wellness for your private or professional space. We provide 1:1 and group sessions offering a wide range of mindfulness-based practices, from yoga to mindful art.
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MINDFUL WELLNESS SPACES
LEARN MOREFrom school-sites to professional conferences, we create intentional, trauma-informed wellness rooms and provide practitioner-led support to reduce overstimulation and provide a proactive sanctuary for collective wellness.
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EDUCATIONAL CONSULTING
LEARN MOREEducational consulting and mindful wellness services using evidence-based practices to support with academics, behavior, social emotional learning, and mental health. Supporting leadership, educators, counselors, mental health professionals, students, family and community partners from early childhood to higher education.
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CERTIFICATION PROGRAMS
LEARN MORETwo certification pathways in Mindfulness and Vibroacoustic practice. Mindfulness builds foundational regulation and awareness skills, progressing into trauma-informed facilitation. Vibroacoustic builds sound-based skills using instruments and vibration, progressing into facilitation of sound-based practices for others.
The Mindful Shop
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IGNIS - Fire Koshi Chime
Regular price $64.98 USDRegular priceUnit price perSale price $64.98 USD -
TERRA - Earth Koshi Chime
Regular price $64.98 USDRegular priceUnit price perSale price $64.98 USD -
AIRA - Air Koshi Chime
Regular price $64.98 USDRegular priceUnit price perSale price $64.98 USD -
AQUA - Water Koshi Chime
Regular price $64.98 USDRegular priceUnit price perSale price $64.98 USD




