Educational Consulting
EARLY CHILDHOOD | ELEMENTARY | SECONDARY | HIGHER EDUCATION
We offer impactful experiential learning and mindful wellness services designed to support your entire educational community. Our offerings include engaging in-person, professional development for adults, as well as direct programs for students. Grounded in trauma-informed principles and evidence-based practices, our customized topics and services address the unique needs of leadership, staff, students, families, and community partners.
A Mindful Approach to Behavior, Social Emotional Learning, and Mental Wellness
Explore mindfulness data collected by MARs Whealthness, LLC.
Professional development can be delivered as a single stand-alone session or as a comprehensive series
Professional Development
Mindfulness
In today's demanding educational landscape, mindfulness offers a vital, evidence-based approach to support staff and student well-being. This professional development equips educators with practical strategies to enhance their own mental, physical, and emotional health while learning how to seamlessly integrate mindfulness into their daily routines and school culture. Discover the science behind mindfulness and experience a variety of exercises to foster focus, resilience, and a more positive learning environment.
Mindful Classroom Management
This professional development offers practical strategies rooted inMindfulness, Social Emotional Learning (SEL), Positive Behavioral Interventions and Supports (PBIS), and Applied Behavior Analysis (ABA)to help educators cultivate a positive classroom, build strong student relationships, proactively prevent challenging behaviors, and establish clear expectations. By minimizing disruptions, gain more time for effective and engaging instruction.
Social Emotional Learning
Brain science reveals that safety and connection are foundational for higher learning. This professional development equips educators with practical strategies rooted in the CASEL SEL framework and infused with trauma-informed mindfulness. Learn to cultivate a classroom where students feel safe, connected, and ready to learn, fostering kindness, healthy relationships, emotional regulation, and equitable opportunities for all.
Trauma-Informed Practices
This professional development introduces the foundational principles of trauma-informed care through a mindful lens. Participants will gain a deeper understanding of how trauma impacts learning, behavior, and social-emotional well-being. The session provides practical, mindfulness-based strategies to create a safe, supportive, and compassionate educational environment.
We'll explore techniques for fostering self-regulation in students and staff, promoting resilience, and responding to challenging
behaviors with empathy and informed awareness, ultimately enhancing the overall well-being of the school community.
"Educating the mind without educating the heart is no education at all."
Aristotle
Student Mindful Wellness Curriculum
Elementary | Middle School | High School
We empower students through a unique blend of learning and wellness. Our social-emotional learning (SEL) lessons in self-awareness, self-management, and self-regulation are paired with mindful wellness practices to help students manage their emotions and enhance overall well-being. We prioritize student voice and tailor each session to their individual and
school/program needs.
Empowering Student Resilience through Mindful Excellence
-
Integrated MTSS Interventions
We provide targeted support across all levels of the Multi-Tiered System of Supports (MTSS).
- Tier 1: Classroom push-ins to build universal focus and regulation.
- Tier 2 & 3: Targeted small-group interventions providing specialized, trauma-informed support for enhanced emotional regulation.
-
Expanded Learning & Student Enrichment
Our enrichment programs and specialized workshops create safe spaces for deeper exploration. Through mindful sounds, somatic movement, art & games, students build social-emotional mastery in a creative, intentional, and restorative environment.
-
School-Wide Mental Health & Wellness Events
Building a culture of wellness for the entire campus. We facilitate large-scale events and restorative experiences that foster a sense of community and mental health awareness for students and staff alike.
"Connection is the energy that exists between people when they feel seen, heard, and valued."
Brené Brown
Family Engagement
Equip your parent community with essential skills through our engaging workshops, designed to foster positive home environments and support the well-being of the entire family. We cover a range of vital topics relevant to both parents and children, along with practical tools for navigating family dynamics. These sessions empower parents with the knowledge and
confidence to create a supportive and
emotionally healthy home.
Workshops can be delivered as a single stand-alone sessionor as a comprehensive series
Family Workshop Offerings
Healthy Relationships
Focuses on the foundation of the home: the parent-child bond. This workshop explores effective communication, setting empathetic boundaries, and the power of "co-regulation." Families learn how to build a secure, trusting environment where every member feels seen, heard, and valued.
Mindfulness
We provide families with practical, everyday tools - such as mindful breathing, nervous system regulation, and sensory awareness, to help reduce household stress and increase collective calm.
Mindfully Navigating the Digital Age
A modern guide to balancing technology with human connection. We explore the impact of screens on the developing brain and provide families with intentional strategies to set healthy digital boundaries, foster online safety, and reclaim quality time away from devices.
Mental Health & Wellness
Destigmatizing mental health through education and empowerment. This session provides caregivers with the literacy to recognize emotional needs in themselves and their children, offering a toolkit of restorative somatic practices and resources to support long-term psychological well-being.
Social Emotional Skill Development
Bridging the gap between school and home. We translate core SEL competencies—like self-awareness and responsible decision-making—into "at-home" language. Families leave with tangible activities to help their children navigate big emotions and build social resilience.
"A regulated nervous system is the foundation for all learning, connection, and growth."
Mindful Wellness Offerings
Our Mindful Wellness Services offer evidence-based, restorative experiences designed to reduce stress and prevent burnout. By integrating somatic movement, intentional sound, and creative reflection, we provide students, staff, and families with a sanctuary to reset, recharge, and build the internal resilience needed to thrive in and out of the classroom.
We hold so much gratitude to all of our partnerships!
